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Movement 1
Basic Anatomy in Sports and Exercise
- Subject
- Physical Education and Human Movement
- Grade / level
- 11, 12
About this book
Movement 1: Basic Anatomy in Sports and Exercise introduces the structures and functions that make human movement possible. Learners examine how the musculoskeletal, nervous, and cardiorespiratory systems work together during physical activity.
Anatomical terms, joint actions, and movement analysis connect this understanding with walking, running, jumping, and throwing. The title builds a foundation for evaluating movement patterns and understanding the body’s responses to exercise.
